What You Need To Know About Low Libido in Men

LOW LIBIDO IN MEN

One of the biggest fears of men is loss of libido. There is all sorts of repercussions with low sex desire. The result of low sex desire can be strained relationships, depression and even loss of self-esteem. The initial step towards recovering healthy sex life is figuring out the reason behind low sex desire.

LOW TESTOSTERONE AND LIBIDO

“More often than not, healthy men do not go through drop in sex hormones”, says doctors of low libido treatment in Bhopal. Be that as it may, over time, men do produce less hormones. According to doctors of low libido treatment in Bhopal, the levels of testosterone in men begin to drop after the age of 30. This condition is known as male menopause or andropause. It has been noticed that, after the age of 50 in men, 34 percent of them have low testosterone.

The result of low testosterone levels can be several, such as, decreased vitality, decreased muscle mass, erectile dysfunction, increased body fat osteoporosis and so forth. Be that as it may, a large number of men with reduced levels of testosterone, are usually able to enjoy active sex lives.

OTHER CAUSES OF LOW LIBIDO

Regardless of the fact that the levels of testosterone in men plays a very important part in sexual performance, low hormone levels are not the only cause of low sex desire or other sexual dysfunction. There can be many other causes, such as, diabetes, depression, high blood pressure, certain medications and so forth.

According to some researches, relationship between increased erectile dysfunction, low libido and obesity has been noticed. As per a study, obese men are more vulnerable to low sex desire and other sexual dysfunction as compared to healthy men by 25 times. If you are obese and suffering from low sex desire, there is a good news for you. Symptoms of low sex desire can be greatly improved by losing some weight. According to a study, which was published in the Journal of Sexual Medicine, states that men who lost 5 to 10 percent of their body weight improved erectile dysfunction and increased their sex drives.

Here are some recommended lifestyle changes by the doctors of low libido treatment in Bhopal that can improve your low sex desire. They are:

• Exercise regularly
• Avoid alcohol and cigarettes
• Commit to communicating
• Eat libido-boosting foods
• Be affectionate
• Practice stress management