What You Need To Know About Low Libido in Men

LOW LIBIDO IN MEN

One of the biggest fears of men is loss of libido. There is all sorts of repercussions with low sex desire. The result of low sex desire can be strained relationships, depression and even loss of self-esteem. The initial step towards recovering healthy sex life is figuring out the reason behind low sex desire.

LOW TESTOSTERONE AND LIBIDO

“More often than not, healthy men do not go through drop in sex hormones”, says doctors of low libido treatment in Bhopal. Be that as it may, over time, men do produce less hormones. According to doctors of low libido treatment in Bhopal, the levels of testosterone in men begin to drop after the age of 30. This condition is known as male menopause or andropause. It has been noticed that, after the age of 50 in men, 34 percent of them have low testosterone.

The result of low testosterone levels can be several, such as, decreased vitality, decreased muscle mass, erectile dysfunction, increased body fat osteoporosis and so forth. Be that as it may, a large number of men with reduced levels of testosterone, are usually able to enjoy active sex lives.

OTHER CAUSES OF LOW LIBIDO

Regardless of the fact that the levels of testosterone in men plays a very important part in sexual performance, low hormone levels are not the only cause of low sex desire or other sexual dysfunction. There can be many other causes, such as, diabetes, depression, high blood pressure, certain medications and so forth.

According to some researches, relationship between increased erectile dysfunction, low libido and obesity has been noticed. As per a study, obese men are more vulnerable to low sex desire and other sexual dysfunction as compared to healthy men by 25 times. If you are obese and suffering from low sex desire, there is a good news for you. Symptoms of low sex desire can be greatly improved by losing some weight. According to a study, which was published in the Journal of Sexual Medicine, states that men who lost 5 to 10 percent of their body weight improved erectile dysfunction and increased their sex drives.

Here are some recommended lifestyle changes by the doctors of low libido treatment in Bhopal that can improve your low sex desire. They are:

• Exercise regularly
• Avoid alcohol and cigarettes
• Commit to communicating
• Eat libido-boosting foods
• Be affectionate
• Practice stress management

4 Lesser-Known Reasons behind Low Sex Desire in Men

If you experience low sex desire occasionally, it is not a big deal to worry about, however, if it is a regular occurrence, know that something might be up.

Many people assume that, men do not suffer from low sex desire. However, that is not true. “They absolutely do suffer from low sex desire”, says expert of low libido treatment in Bhopal. “There can be numerous factors resulting in low libido in men”, expert of low libido treatment in Bhopal says.

If you’re dealing with one of these issues, your sex drive could be put in park. Let us have a look at them:

Cause of low sex desire: You’re getting a gut

According to a research, men, with a waist circumference of 40 inches or above, had significantly lower levels of testosterone resulting in low sex drive, as compared to men with more svelte waists. “Low testosterone is most common reason behind low sex drive”, says expert of low libido treatment in Bhopal. If you are experiencing low sex drive since a long time, consider chatting with a specialist of low libido treatment in Bhopal.

Cause of low sex desire: You snore

Snoring is related to lower testosterone levels. Snoring can be a symptom of sleep apnea. According to a research, the testosterone level rises as you sleep and falls if you’re struggling to get your ZZZs. Fortunately, there are several ways to tackle sleep apnea. “Performing a sleep study and getting treatment, such as, CPAP machine can reduce many symptoms to a large extent,” says expert of low libido treatment in Bhopal. Not only potentially boosting libido and correcting snoring, getting treatment for sleep apnea can also lower other serious health risks.

Cause of low sex desire: You take certain medications

Medications can be a miraculous solution to deal with a health condition. However, they can also be a reason behind your low sex drive. It is very important to talk to the specialist of low libido treatment in Bhopal. There is nothing to be embarrassed of about this topic. It is vital for your doctor to know if there are side effects to your medication, no matter what they might be.

Cause of low sex desire: Your cortisol levels are spiking

Cortisol is nothing but a hormone that handles your stress. Be that as it may, if your cortisol level is elevated on a continual basis, your body can get run down pretty fast. High level of cortisol over time becomes a major problem in many significant ways. If your cortisol level is high, you will be deprived of sleep, you store fat more easily, you’re anxious, you increase systemic inflammation, and you could develop thyroid problems. As per the expert of low libido treatment in Bhopal, any of these issues may result in low sex desire in men.